Sitawari, or shaatavari as it is known traditionally, is considered to be the main Ayurvedic rejuvenating female tonic for overall health and vitality*. The reputed adaptogenic effects of Sitawari may be attributed to its concentrations of saponins, similar to those found in Ashwagandha. In Sanskrit, shaatavari means she who possesses a hundred husbands. Ayurvedic tradition also uses Sitawari , for supporting the intestines, and for its aphrodisiac effects and its circulatory and digestive support*. Sitawari is also a great product for supporting female sexual health.
