Pure Encapsulations Phosphatidylcholine (sunflower) is a softgel supplement providing sunflower-derived phosphatidylcholine, a naturally occurring, integral component of the cellular membrane that adds fluidity and strength to cells.
Phosphatidylcholine serves as a source of choline, an important nutrient for methylation, cell-to-cell communication, cognition, and liver function. It acts as a precursor for phospholipids and acetylcholine, a neurotransmitter involved in attention, memory, and neuromuscular function. It also supports fat metabolism in the liver to promote energy production.
This formula is sourced from sunflower lecithin rather than soy, making it soy-free and GMO-free. It is particularly relevant for individuals with MTHFR or PEMT genetic variations, for whom choline is a major source of methyl groups to promote healthy methylation. It also provides a choline source during pregnancy to support infant cognitive development.
| Supplement Facts | ||
|---|---|---|
| Serving size 2 softgel capsules | ||
| Servings per container 45 | ||
| Amount Per Serving | %DV | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%^ |
| Total Phosphatidylcholine | 550 mg | * |
| * Daily value (DV) not established | ||
| ^ Percent daily values are based on a 2,000 calorie diet | ||
| Other ingredients: gelatin capsule (gelatin, glycerin, water, carob), sunflower lecithin, medium-chain triglycerides | ||
Total Phosphatidylcholine — serves as a naturally occurring, integral component of the cellular membrane, supporting membrane fluidity and strength; acts as a precursor for phospholipids and acetylcholine, a neurotransmitter involved in attention, memory, and neuromuscular function; provides choline as a major source of methyl groups to support healthy methylation and to support fat metabolism in the liver.
