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Healthy Brain, Happy Life

Healthy Brain, Happy Life

Healthy Brain, Happy Life When we think of brain health, we often think of it in terms of the absence of diseases such as Alzheimer’s, but brain health is so...

Healthy Brain, Happy Life

Healthy Brain, Happy Life When we think of brain health, we often think of it in terms of the absence of diseases such as Alzheimer’s, but brain health is so...

Lion's Mane Po-Boy and Other Recipes

Lion's Mane Po-Boy and Other Recipes

Lion’s mane’s health benefits are plentiful. While you can add lion’s mane to your diet through supplements, there are plenty of ways to enjoy the mushroom in delicious dishes and...

Lion's Mane Po-Boy and Other Recipes

Lion’s mane’s health benefits are plentiful. While you can add lion’s mane to your diet through supplements, there are plenty of ways to enjoy the mushroom in delicious dishes and...

Lion’s Mane and its Benefits for the Brain and Beyond

Lion’s Mane and its Benefits for the Brain and ...

Hericium erinaceus, also known as lion’s mane, is a visually striking mushroom. Its long stringy tendrils gathered in round tufts give it its distinct lion’s mane-like appearance, but it’s not...

Lion’s Mane and its Benefits for the Brain and ...

Hericium erinaceus, also known as lion’s mane, is a visually striking mushroom. Its long stringy tendrils gathered in round tufts give it its distinct lion’s mane-like appearance, but it’s not...

5 Ways to Keep Your Oral Microbiome Healthy

5 Ways to Keep Your Oral Microbiome Healthy

Five Tips for Keeping Your Oral Microbiome Healthy Next to the gut, the mouth hosts the most diverse and complex array of microflora with nearly 700 different kinds of microorganisms....

5 Ways to Keep Your Oral Microbiome Healthy

Five Tips for Keeping Your Oral Microbiome Healthy Next to the gut, the mouth hosts the most diverse and complex array of microflora with nearly 700 different kinds of microorganisms....

Is an Oral Probiotic Right for You?

Is an Oral Probiotic Right for You?

Do you have persistent bad breath? Do you find plaque and tartar build-up on your teeth? Are your gums swollen or bleeding? If you answered yes to any of these,...

Is an Oral Probiotic Right for You?

Do you have persistent bad breath? Do you find plaque and tartar build-up on your teeth? Are your gums swollen or bleeding? If you answered yes to any of these,...

Barriers in Our Bodies; Barriers in Our Lives

Barriers in Our Bodies; Barriers in Our Lives

Months of lockdown and a novel virus have certainly awoken us as a nation to a new level of humanity. We have seen that the virus doesn’t discriminate. We have...

Barriers in Our Bodies; Barriers in Our Lives

Months of lockdown and a novel virus have certainly awoken us as a nation to a new level of humanity. We have seen that the virus doesn’t discriminate. We have...