Pure Encapsulations B6 Complex is a comprehensive, broad-spectrum B vitamin formula delivered in a single vegetarian capsule. It is formulated with activated, research-backed forms of key B vitamins, including pyridoxal-5-phosphate (activated B6), riboflavin-5-phosphate (activated B2), and folate as Metafolin® L-5-MTHF — the 5-methyltetrahydrofolate form of folate described by the manufacturer as universally metabolized and biologically active. Vitamin B12 is provided as a blend of methylcobalamin, adenosylcobalamin, and hydroxycobalamin HCl. Choline (as choline bitartrate) and inositol are included to support healthy methylation and cognitive function.
B6 Complex is designed for adults aged 18 and up seeking broad B vitamin support. It features enhanced levels of vitamin B6, making it appropriate for those who prioritize nervous system support, energy metabolism, cardiovascular health, and cognitive function as part of their daily routine.
The formula is made with high-quality vegan ingredients. Pure Encapsulations products are formulated free from wheat, soy, dairy, eggs, tree nuts, peanuts, sesame, gluten, GMOs, magnesium stearate, artificial colors and sweeteners, coatings and shellacs, trans fats and hydrogenated oils, and unnecessary binders, fillers, and preservatives.
| Supplement Facts | ||
|---|---|---|
| Serving size 1 capsule | ||
| Servings per container 120 | ||
| Amount Per Serving | %DV | |
| Thiamin (as thiamin HCl) (B1) | 100 mg | 8,333% |
| Riboflavin (as vitamin B2 and 67% riboflavin 5' phosphate (activated B2)) | 15 mg | 1,154% |
| Niacin (as niacinamide and 9% inositol hexaniacinate (no-flush niacin)) | 110 mg | 688% |
| Vitamin B6 (as pyridoxine HCl and 5% pyridoxal 5' phosphate (activated B6)) | 200 mg | 11,765% |
| Folate (as Metafolin®, L-5-MTHF) | 667 mcg DFE (400 mcg L-5-MTHF) | 167% |
| Vitamin B12 (as methylcobalamin, 30% adenosylcobalamin and 30% hydroxycobalamin HCl) | 1,000 mcg | 41,667% |
| Biotin | 400 mcg | 1,333% |
| Pantothenic acid (as calcium pantothenate) (B5) | 100 mg | 2,000% |
| Choline (as choline bitartrate) | 12 mg | 2% |
| Inositol | 25 mg | * |
| * Daily value (DV) not established. | ||
| Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate. | ||
| Natural color variations can occur. Product can range from light yellow to bright yellow. | ||
Thiamin (as thiamin HCl) — supports energy metabolism and normal functioning of the nervous system.
Riboflavin (as vitamin B2 and riboflavin 5'-phosphate) — supports energy metabolism and tissue integrity, with riboflavin 5'-phosphate as the activated cofactor form.
Niacin (as niacinamide and inositol hexaniacinate) — supports energy metabolism and physiological function; inositol hexaniacinate is a no-flush form of niacin.
Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) — supports healthy nervous system function, hemoglobin formation, nerve impulse transmission, mood, hormone synthesis, and energy metabolism; pyridoxal 5'-phosphate is the activated cofactor form.
Folate (as Metafolin®, L-5-MTHF) — supports healthy methylation, cellular health, and cardiovascular function; L-5-MTHF is the biologically active, universally metabolized form of folate.
Vitamin B12 (as methylcobalamin, adenosylcobalamin, and hydroxycobalamin HCl) — supports healthy neurological function and energy metabolism.
Biotin — supports energy metabolism and normal physiological function.
Pantothenic acid (as calcium pantothenate) — supports energy metabolism and physiological function throughout the body.
Choline (as choline bitartrate) — supports healthy methylation and cognitive function.
Inositol — supports healthy methylation and cognitive function.
