5-HTP is a precursor to serotonin
Serotonin is associated with regulating mood and sleep
Vitamin C (as ascorbic acid).....300 mg
Vitamin B6 (as pyridoxal 5'- phosphate).....2.5 mg
Folate (as (6S)-5-methyltetrahydrofolic acid) (equivalent to 205 mcg of (6S)-5-methyltetrahydrofolic acid, glucosamine salt**).....133 mcg
Calcium (as calcium citrate).....74 mg
5-hydroxytryptophan (from Griffonia simplicifolia seed extract).....100 mg
Other Ingredients: Vegetable cellulose (HPMC and water), Microcrystalline cellulose, and Magnesium stearate (vegetable source
Take 1 capsule one to two times daily.
Use under the supervision of a healthcare practitioner. If you are pregnant or nursing, consult your healthcare practitioner before use.