The average diet in North America is widely considered to be out of balance, acutely deficient in omega-3 EFA while disproportionately abundant in consumption of omega-6 EFAs. Essential Balance® 3-6-9 is a specially formulated blend of organic oils that provides a balance of polyunsaturated fats in the "one to one" ratio of omega-3 to omega-6 and also contains 4g per serving of omega-9 monounsaturates. This is a great formula for everyday use.
Ingredients: Organic Unrefined Flax Seed Oil
Organic Unrefined Pumpkin Seed Oil
Organic Sunflower Oil
Organic Unrefined Sesame Oil
Organic Borage Oil
Take 1 to 3 teaspoons daily. Stir contents and shake well. Can be frozen to extend shelf life. (Should be consumed within 8 weeks of opening. Flax particulate will naturally settle).