The Borage plant (also known as starflower) has been consumed for generations in Europe, but only recently was its seed identified as a potent natural source of the omega-6 essential fatty acid (EFA) derivative, gamma-linolenic acid (GLA). Borage oil is the preferred source of GLA among many nutritionists and natural health practitioners. It has a higher concentration of gamma-linolenic acid (GLA) than black currant or evening primrose oils.
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